Wellness Solutions and Pinnacle Training Systems

We are excited to announce that Wellness Solutions and Pinnacle Training Systems joined forces in early 2016. Together, we bring unparalleled experience, expertise and knowledge. Our partnership generates opportunities to collaborate and create the most optimal health and wellness programs for agencies, businesses and public entities. With a shared vision, we strive to be the leader in providing health promotion programs throughout California.

Dr. Felicia Gomez: Founder, Pinnacle Training Systems

FELICIA-11Dr. Felicia Gomez has a Ph.D. in Exercise, Metabolism, and Nutrition.

With over 20 years of experience in the fitness and wellness field, Dr. Gomez has unparalleled expertise in transforming personal health.  Her passion for fitness developed from her successful career in elite sports as a professional cyclist and duathlete.   Her favorite saying: “If you love something, with all your heart do it,” captures how she lives her life – dedicating herself to excellence in every endeavor.

Dr. Gomez is an Associate Professor at Fresno State in the Department of Kinesiology and has over 20 years teaching at the undergraduate and graduate level. She has published several articles in peer-reviewed journals and presented at National and International Conferences on topics related to nutrition, supplements and exercise performance.

Dr. Gomez balances her work with community service, putting on events to benefit charity such as the Pinnacle Pup Run, which raises money for local animal shelters. Dr. Gomez enjoys spending time with her husband and children.

Dr. Gomez’s sporting history, practical experience, and educational background makes her uniquely qualified to provide the highest level of service to her clients.  “The question isn’t whether Pinnacle can help people, it’s how much, and that is exciting”- F. Gomez

Lynette Helmer: Founder, Wellness Solutions

Family Pictures-72Lynette Helmer is a dedicated professional with over 20 years experience. She received a B.S. degree in Health Promotion / Exercise Science with an emphasis in Business Management from Brigham Young University. Lynette followed her passion for health, wellness and work-life balance and formed Wellness Solutions in 1997.

As President of Wellness Solutions, she has assisted companies of all sizes in the development, implementation and management of their wellness programs. Lynette is a complex problem solver and provides a systematic approach to helping her clients create a culture of wellness to help control health care costs, reduce workers compensation and improve employee productivity.

Lynette has worked with a variety of industries ranging from Biotech, Public Sector, and Manufacturing. After receiving advanced training in ergonomics in 1998, Lynette has personally performed over 2,000 ergonomic evaluations including office, laboratory and manufacturing assessments.

Her favorite quote: “Only a life lived in the service to others is worth living.” – Albert Einstein.” led her towards a profession in health promotion.  She is mom to two active boys and enjoys spending time with her family at the beach, hiking or playing games. She is also actively involved with her church and community.